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yoga with GaiaTV

I’ve started doing Rodney & Colleen Yee’s yoga series on Gaia (online yoga class site).  14 episodes.  I’m on number 3.  It’s a good refresher and frankly – it’s pushing me.  I’ve become too comfortable doing yin and restorative ONLY. … Continue reading

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She just let go……

The End.  Or, the Beginning.  Either way – I’m out of here.  At least for now.  Thanks to all who listened and followed and encouraged me on this journey of mine.  It’s time for me to let go.  She just … Continue reading

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Soon!

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I promise, I’ll be back!

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Still on break

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