Category Archives: TGU


Yesterday I completed TWO naked TGU to standing on my right side!  It was a quiet victory – just me smiling and enjoying the moment.  It felt good.  Sweet even.  It was my goal for 2013 and it has taken … Continue reading

Posted in TGU, weekly summary | 2 Comments


This woman is simply amazing.  I am so in AWE of her. She motivates me to keep pressing on toward my own TGU – just to do ONE bloody TGU Naked – i.e. WITHOUT weight – from floor to standing. … Continue reading

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New goal pants

photo courtesy of Well, digging around in the cupboard – I uncovered my next physical goal. I had made a pair of batik pants several years ago and of course they were too small.  I really liked the fabric … Continue reading

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TGU Update

My turkish get up (TGU) does not seem to be improving.  I still can’t go to standing (naked) on my right side.  I use a table for assistance.  My right knee is my bad knee so I’m wondering if there … Continue reading

Posted in random thoughts, TGU | 2 Comments

Week 10 Recap

Week 3 of Swing/TGU Challenge Sunday – 16/16 TGU – 6/6 naked to lunge, 5/5 5kg to hand 5/5 5kg to lunge (a first).    Motivation is flagging today.  Commitment needs to step up to the plate.  Craig Harper always … Continue reading

Posted in December KB challenge, TGU, weekly summary | Leave a comment