Category Archives: Kettlebell training

I’m still here…

Still here.  Still swinging my bells and doing yoga.  Still trying to get back to where I was. Guess I just don’t feel like talking/blogging. Sometimes I get tired of the niggling aches and pains I seem to be more … Continue reading

Posted in daily update, Kettlebell training, weekly summary, yoga | Leave a comment

REAL food?

Ok – I know this is lazy – but I’m going to point to a blog post that I read today.  If you haven’t seen it – it is worth reading and thought provoking.  It’s about what REAL food is … Continue reading

Posted in Kettlebell training, Reviews, weekly summary | 3 Comments

BeSlam Week 1 recap

Week 1 of Lauren Brooks BeSlam program is in the bag.  Was a good week.  Also did 2 hatha yoga classes (90 minutes) and 3 (60 minute) restorative yoga classes.  Walked for about 25 minutes in the morning 4 times … Continue reading

Posted in health issues, Kettlebell training, weekly summary, yoga | 3 Comments

Week 43 Recap

Monday – TR 2013 #3 (100 swings w/8kg, 200 swings w/12kg), 3×30 sec planks, 60 min restorative yoga class Tuesday – 60 min yogaglo class, 60 min walking around town Wednesday – 70 min bush walk, TR 2013 #4, 3×30 … Continue reading

Posted in food choices, gallbladder surgery, head games, Kettlebell training, random thoughts, weekly summary | Leave a comment

Kettle BALL

This picture is just too funny NOT to share.  Thanks to Barefoot Fitness in Watertown, South Dakota, for posting this.  I’m planning to train with Abby later this year.  Can’t wait! Today is the 6 week mark from my gallbladder … Continue reading

Posted in gallbladder surgery, Kettlebell training | 1 Comment