Category Archives: daily update

I’m still here…

Still here.  Still swinging my bells and doing yoga.  Still trying to get back to where I was. Guess I just don’t feel like talking/blogging. Sometimes I get tired of the niggling aches and pains I seem to be more … Continue reading

Posted in daily update, Kettlebell training, weekly summary, yoga | Leave a comment

Not 100% yet

Mon, Tue, Wed & Thur – 10×10 2hs w/8kg, 2 yoga sessions (Mon & Wed) Fri – 5×10 2hs w/12kg Sat – 10×10 2hs w/12kg, 60 min yin yoga Saturday 6 hours later – INTENSE pain in upper back/chest area. … Continue reading

Posted in daily update | 2 Comments

StrongFirst article

There’s an article on StrongFirst written by Gabby Eborall about working out and the ‘older’ woman.   Perhaps I live in a vacuum but this is exactly what I was wishing to find a week or so ago – someone who is … Continue reading

Posted in daily update, health issues | 2 Comments

Don’t give up

Today I woke up stiff and sore from my BeSlam Strength2 workout.  It crossed my mind “what the frick are you doing?  You’re 54 years old for Pete’s sake!  Give up this silly kettlebell workout nonsense.  Just sit on your … Continue reading

Posted in daily update, head games, random thoughts, youtube | 3 Comments

My plan of action

Photo from THIS site, Bel Kai Designs.  I want this locket.  It’s on my wish list.  ENOUGH is one of my ‘words’ for 2013. Now, for the topic of this post….since returning from my holiday, I’ve been giving quite a … Continue reading

Posted in daily update, fall down, random thoughts | Leave a comment