Monthly Archives: April 2014

Switching gears

I’ve switched gears.  Instead of doing Pavel’s 100 swings and 5/5 TGU program, I’m back to following Lauren Brook’s BeSlam program.  I’m making modifications though.  I just simply don’t have the strength or energy to do it as outlined but … Continue reading

Posted in random thoughts | 6 Comments

I’m still here…

Still here.  Still swinging my bells and doing yoga.  Still trying to get back to where I was. Guess I just don’t feel like talking/blogging. Sometimes I get tired of the niggling aches and pains I seem to be more … Continue reading

Posted in daily update, Kettlebell training, weekly summary, yoga | Leave a comment