Monthly Archives: March 2014

Not 100% yet

Mon, Tue, Wed & Thur – 10×10 2hs w/8kg, 2 yoga sessions (Mon & Wed) Fri – 5×10 2hs w/12kg Sat – 10×10 2hs w/12kg, 60 min yin yoga Saturday 6 hours later – INTENSE pain in upper back/chest area. … Continue reading

Posted in daily update | 2 Comments

StrongFirst article

There’s an article on StrongFirst written by Gabby Eborall about working out and the ‘older’ woman.   Perhaps I live in a vacuum but this is exactly what I was wishing to find a week or so ago – someone who is … Continue reading

Posted in daily update, health issues | 2 Comments

Curvy Yoga – Anna Guest Jelley

I’ve ‘known’ Anna of Curvy Yoga for awhile now.  I’m not sure how I discovered her but I’m glad I did.  I once contributed a picture of me doing yoga at the beach to her Curvy Yoga Gallery.  Now THAT … Continue reading

Posted in Lumbar spine issues, random thoughts | 3 Comments

Molly Galbraith’s 28 day challenge

I’m going to do Molly Galbraith’s 28 day challenge.  It’s called ‘Love your Body’. Yesterday I answered her 10 questions to track my starting point.  I had a score of 60. Today’s mantra and action step (quoted from Molly’s blog): … Continue reading

Posted in head games, random thoughts | 6 Comments

Maybe I’m back? Not sure.

I’m thinking about blogging again.  I seem to be more accountable if I’m blogging.  I’ve been inactive now for a month due to a back/hip injury.  I’m still not 100%.  I’m sure I’ve put on 5 kilos (10-12 pounds).  I … Continue reading

Posted in random thoughts | 7 Comments