Monthly Archives: August 2013

Week 42 Recap

Monday – 60 min bush walk, 60 min restorative yoga class w/Kerri Tuesday – nothing Wednesday – 60 min bush walk, 90 min yoga class w/Cate Thursday – Started swinging my bells again!  250 sh & dh swings w/8kg (TR … Continue reading

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Kettle BALL

This picture is just too funny NOT to share.  Thanks to Barefoot Fitness in Watertown, South Dakota, for posting this.  I’m planning to train with Abby later this year.  Can’t wait! Today is the 6 week mark from my gallbladder … Continue reading

Posted in gallbladder surgery, Kettlebell training | 1 Comment