I love yin yoga.
Started my day with 60 minutes of yogaglo yin w/Felicia Tomasko. Why don’t I do this every day? Oh……the time factor…..and ‘cuz I like to walk in the mornings.
One thing I’ve discovered about yogaglo is their APP function. I can download up to 10 classes onto our iPad. It will be very handy for when we travel.
If I ever decided to do a yoga teacher training course – I think it would be a yin yoga focused one. Not that I’m thinking about it. Well, not REALLY. I’m not interested in teaching but I think a teacher training course would be good for learning and I’m always interested in learning. Maybe what I need to look for is a Yin Yoga retreat. Or a restorative yoga retreat. Basically – ANY yoga retreat would be wonderful, I’m sure.
Another thing I love, but don’t get a chance to do often is labyrinths. Walking labyrinths. I’ve only done a couple but loved the meditative quality of it. I went to two in New Harmony, Indiana about 15 years ago. One of my first solo holidays. I stayed at the New Harmony Inn. Did I mention how fabulous it was?