Monthly Archives: July 2013

TGU – AMAZEBELLS!

This woman is simply amazing.  I am so in AWE of her. She motivates me to keep pressing on toward my own TGU – just to do ONE bloody TGU Naked – i.e. WITHOUT weight – from floor to standing. … Continue reading

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Week 41 Recap

Monday – 60 min AM walk, 60 min restorative yoga class. Tuesday – 60 min AM walk Wednesday – 50 min AM walk, 90 min hatha/iyengar yoga class Thursday – 60 min AM walk Friday – 50 min AM walk, … Continue reading

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Week 40 recap

On Wednesday, it will be 4 weeks since my gallbladder surgery.  No lifting or swinging my bells until the 6 week mark. Plan for this week: Walking:  50-60 minute morning bush walks.  Rain is projected all week so may need … Continue reading

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What pisses me off?

Time for a little rant….. It pisses me off when people judge others on looks. Case in point:  I’m having my hair cut/colored last week and the hairdresser and I are talking about local yoga classes.  We’ve been to several … Continue reading

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Week 39 recap

Monday – 60 min road walk.  MD appointment.  No bells until the 6 week mark (3 weeks to go).  All is going well with recovery but to keep risk of hernia low, the advice is to not lift or do … Continue reading

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