I like this guy.
I listen to his podcasts regularly (he’s on itunes).
This little video is worth watching. It covers what he believes are the top 7 most important kettlebell exercises.
I REALLY REALLY want to learn the snatch. I have plans to have a couple PT sessions while on holiday later this year with an RKC/SFG near where I will be staying. We’re going to focus on the snatch. I’m a little concerned about learning it on my own because of the bleeding issues I have on my forearms.
First things first though…..getting strong enough post-surgery to start swinging my bells again. Two weeks until my doctor visit when I can get an answer as to when I can start training again. Two weeks. I can do ANYTHING for two weeks! Well…..not REALLY – but I can practice patience for the next 2 weeks. 🙂