Lunge tutorial

Here’s a good tutorial on how to do the lunge correctly.  Thanks Tania!  Lunges are on my schedule today so I’ll find me a broom stick and give your technique a whirl.

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4 Responses to Lunge tutorial

    • KrisR says:

      GOOD! I’m going to watch it again though before I do my lunges tomorrow. And, I need a shorter stick… trip to Bunnings.

  1. Diana says:

    Great tips! I do a lot of the “wrong” things-never really realized it!

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