I’m back in my Talbot’s size 16 capri pants! And, my favourite jeans – that were too tight to comfortably wear this September? Well girfriends…..I need to wear a belt with them now. 🙂 It’s certainly been a slow process – but what I’m doing is working. (Stay the course – don’t get crazy).
Now….before I get too puffed up – I’m going to just be grateful and keep doing what I’m doing. Which is NOT dieting. NOT focusing on the scale. NOT even really focusing on what I’m eating specifically – just making wiser choices. And working out regularly – but again, listening to my body and when this 53 year old body is tired – I take a rest day. Oh, and for the most part no sugar or bread products – other than occasionally.
Think I’ll order that 20kg (44 pound) kettle bell to celebrate. Might even order a 2nd 8kg bell!
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