Crap. I fell back down the hole. Today I’m getting up again. At least I didn’t decorate the hole while I was there – just temporarily started eating too many carbs. It started with a bite of the tip of Mr. W’s Magnum bar. Then 2 squares of 85% dark chocolate. Then a serving of pasta. All fine on their own in moderation but then it was a row of chocolate. And then it was chocolate in the middle of the day. And a bigger serving of pasta. And pancakes with syrup. And then too much cheese.
Enough. Before I slide further down into the rabbit hole – I’m calling enough and cleaning up my act again. Not only am I cleaning up my act – but I’m challenging myself to stick to clean eating and an exercise plan.
I have a doctor’s appointment in about 3 months. I really would like to be 10kg lighter by then. It will take extremely hard work and dedication to get there – but I’m going to do it.
Today – I’m back on my game. Today – I’m taking a picture of where I am so that I can compare it in 3 months to where I’ll be (I don’t weigh). I refuse to give up.